Okay, so it's not really a crisis but my body is certainly sending me subtle and not so subtle indications that things, they are a-changing. And yet, knowing this is also serving to calm my mental crisis bells a bit.
A look at the list of symptoms puts a lot of what I was chalking up to information overload, stress, my own mental failings and just overall "losing it" can, interestingly, be attributed to "the change before The Change." These are the symptoms I can tick off the list and say yep, yep, yep (I'm not sharing the touchy ones that are non-of-your-business, so stop cringing and worrying that this will be TMI):
- Mood swings
- “Fuzzy thinking”
- Irritability
- Decreased energy and ambition
- Depression or mood swings
- Headaches
- Mental confusion
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